With regular Yin Yoga classes starting at Rosslyn Bay Resort, Yeppoon, I have been asked what the practice involves and what to expect in one of our sessions. From my personal experience, I have noticed more lasting effects – anatomically and energetically – in practicing Yin Yoga for twelve months, than I have in practicing traditional Hatha and Iyengar styles of yoga over twenty or so years. So what is it about the emerging style of Yin Yoga that can create such profound ef